Aerobic Rebounding not only increases the strength of each muscle by increasing the G force repeatedly, but also increases the fitness of the muscle by improving the circulation of the lymphatic fluid & blood.
Aerobic Rebounding tones up the glandular system to increase the output of the thyroid gland, the pituitary & adrenals.
Aerobic Rebounding strengthens the Heart Muscle and all other muscles so they work more efficiently.
Aerobic Rebounding by strengthening the Heart Muscle, allows the resting heart to beat less often for improved performance.
Aerobic Rebounding encourages collateral circulation by newly developed blood vessels
AR tends to reduce the height to which the arterial pressure rises during exertion
AR allows the blood pressure to subside and balance more rapidly after vigorous activity.
AR lowers elevated cholesterol & triglyceride levels with daily use.
AR holds off the incidence of cardiovascular disease
AR increases the functional activity of the red bone marrow in the production of red blood cells.
AR establishes a better equilibrium between the oxygen required by the tissues & cells and the available oxygen.
AR circulates more oxygen to the tissues from lungs into the blood stream
AR increases the capacity for respiration with less effort or stress
AR causes the muscles to operate in moving fluids throughout the body resulting also in far less inflammation potential.
AR aids & stimulates the movement of lymphatic fluids in the circulatory system
AR promotes body growth & repair by increasing hormonal output of the glands.
AR stimulates the entire metabolism by enabling the body to operate more efficiently.
AR enhances digestion & elimination systems.
AR expands the capacity of fuel storage, allowing for extra endurance & faster reactive response.
AR reduces the likelihood of obesity, helping to reduce overall excess weight.
AR provides an addition to the alkaline reserve of the body.
AR provides an opportunity to extend the cells to the Edge of Stability for optimum performance.
AR improves the response & reaction coordination of the body.
AR provides a feeling of wellness & muscle vigour from increased muscle tone.
AR supplies a reserve of bodily strength & physical efficiency.
AR offers a relief from neck & back pain, along with headache and other pains from lack of overall muscle movement.
AR curtails the occurrence of fatigue and menstrual discomforts for women.
AR results in improved mental performance, with keener learning processes.
AR promotes better & easier relaxation and sleep. Much movement brings on good sleep.